Lianna's Chinese Chicken Salad
1 oz canned Chicken - 30 cals
1 1/2 C prepack coleslaw (cabbage and carrots all shredded) - 25 cals
3 black olives sliced - 25 cals
1/4 red bell pepper finely chopped - mostly free
2 Tbls fat free sesame dressing - 90 cals
all total - 170 calories!! Mix all ingredients and toss in dressing. Soooo yummy!! I had it with a Healthy Choice Cafe Steamer for lunch today called Chicken Fresca which was chicken and veg's in a lite cream sauce for only 230 calories!! And it was sooo good and very filling! My lunch today was tons of food and satisfaction for 400 calories. Can your lunch do that? hehe - see you soon!! :)
Sunday, May 16, 2010
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