Monday, August 9, 2010
rolling with the punches
This morning I woke up with great dismay to find I weigh 231.5 :( Somehow I don't think that is real weight....could it be? If so, I guess it is just life....I have to deal with it. So in depression, I will face it and will work on being really diligent this week! I do confess falling off the wagon over the weekend but I did sort of have a strategy. I knew I wanted to have a free day on Saturday so I did kinda pig out. The only bad thing I really ate though was chips and a cookie. The rest was just normal food. Then, I decided that since my family was coming over for dinner on Sunday night, I would just eat what I wanted too. So two full days of being off my diet happened. My strategy was to hope that my body would get shaken out of its plateau since I couldn't go lower than 227 before. So I swam and biked on Saturday and rested on Sunday but I was still hoping that my body would shake out of this and start losing really good. I also ovulated so I think that plays havoc on my hormones and I was hoping that being over would also cause me to drop. We shall soon see I guess. I have a full week of workouts planned and I am hoping to just have water and no more diet soda. I think that may indirectly have something to do with it. Am I nusts? maybe but I have to learn how to overcome the bad weekends that will always be in life anyways right? So I will use this to learn by and will always keep going and keep working toward my goal of a thinner me!! I know I can do this!! I will post more soon and let you know what happened...Thanks for tuning in! xo
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