Tuesday, July 6, 2010
Happy Fourth!
I had a great weekend and overcame some food obstacles. I had my cycle last week and it ended with the funeral for my friends nephew so all in all it was a hard week. I was so depressed and soooo sad because of the loss of a little 7 year old named Kobe. I wanted to eat but I stood my ground. I did eat a little extra but I made good choices and I got through it. I know my battle with weight will never truly be over so I have to stay diligent for the rest of my days if I want to keep the weight that I am losing right now off. It is so hard but the fact that I have lost 23 pounds is so exciting to me that I am willing to keep trying. I found that I will need to get to 180 to not be overweight anymore so that is 57 more pounds...blech :( but hey, if I were to feel good and have energy and age well because of it, wouldn't that be worth it? I would say a big huge YES! See you on the scales!
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Wow! That would be a rough week, and very easy to have made an excuse to eat whatever. Good for you to choose healthy!! Ü
ReplyDelete23 pounds down, that is AMAZING! Way to go Lianna!!!
ReplyDeleteI'm so proud of you Sug! Keep up the great work!
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