Saturday, July 24, 2010
Greetings from the diet battle front ...hehe
Still hanging in there and still trying - It is hard and the way is fraught with many emotions. I have been getting lots of compliments on how I look which makes me feel good but it boils down to me believing in myself, that is the power I need to win this war. It is the hardest commodity to come by for some reason but I manage to have enough self-discipline to keep it up for now. We had family over tonight for dessert only...boo! I should have gotten myself something special I could enjoy but nooooo...haha I didn't do anything that smart. Instead, I watched as everyone savored the delicious homemade banana chocoloate chocolate chip muffins my brother-in-law brought over (they smelled heavenly!!!!!) and a sundae bar. Alas, I only snitched a bite of muffin that I was giving to my baby and it was sooooo good! I then ate my graham crackers and milk like a dutiful dieter should. It is hard to say no dang it!!! And to compound matters, I had TTOTM...lol (that time of the month - thanks Jen!) so that does not help matters at all :( I usually come to a diet halt and have to wait a few days to start losing again. I did work out today though while Sean went swimming with the boys. I wished I could have been with them but working out was more important so I did it. I found out today that I can fast walk a 17 min mile. I wonder if that is good? It burned 132 calories so that was good to know. I am going to start trying to be more diligent next week and see what I can do to get in to the 220s. I can't wait!!! What a feat it will be to be at halfway!! YAY!!! I hope it is this week! I ate a salad at Wendy's tonight for dinner. I tried their cobb salad the last time so this time it was the cranberry pecan chicken salad that I tried....Oh...My...Gosh - SO GOOD!!! I couldn't believe how good it was!! I got the lowest calorie dressing they had but I didn't really need that much of it. It had bleu cheese and apples and a delicious breast of chicken on it, my goodness it was well worth the 510 calories I spent on it. I love salad and I am glad for that. It is a big meal that you can usually make very tasty without a lot of calories. I tried the same type of salad over at Carl's Jr and it was good but not as good as the one at Wendy's. I will definitely be wanting to eat that one again soon!!! OK, I am done now but I hope the next post will find me out of the 230s for good!! Thanks for reading and keeping up with me! Love you !!
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When it's TTOTM, my emotions make it so hard with food. I JUST WANT TO EAT! I think a snitch is okay with that muffin. Don't feel bad. I'm sure they were delicious!
ReplyDeleteWe went over to some friend's last night for a b-day party. I made some gluten-free brownies to take so I could enjoy something sweet... I found out that 1/16 of the box was a serving size for 150 calories! I brought my snack-sized bag with a very small brownie. 150 calories! Crazy! No wonder I gained so much weight!
Good luck this next week! Thanks for the inspiration!