Good lesson learned...lol I think :)

Ok so I was making a fuss this week over hitting a diet plateau and having family in town and the whole 9 yards right?  Well I think I inadvertently got myself back on track.  How? I don't really know.  All I know is that I only hit the gym 3 times and I ate slightly over my calories each day.  I didn't go hog wild but I did eat more than I usually do.  Is that the answer?  LOL I think that is funny!  Who would have guessed?  I about passed out this morning when I weighed and it said 233.5!! SO HAPPY!  So I guess it isn't all about driving and achieving, your body knows better than that.  If you do the same things all day every day,  I think the body gets used to it and conserves a lot of energy even though you feel like you are expending way more than you should.  So maybe I got my first plateau under my belt, I am hoping so!  I have 2 free 30 minute sessions with a trainer over at the gym so I have planned to use them together on Monday at 4 so  I think that is going to give me some more help.  I talked to the gal I am meeting with on Friday and she told me she can totally help me.  I am so excited!  I will learn how to keep going and to finally get this weight off of me.  It's about time and this time it is final.  I refuse to yo-yo any longer.  Thanks for reading! See you in the 220s as soon as I get there!! xoxo bye!