Almost 10 years ago I started this blog, I can't believe its been that long!!!!! I have had 2 kids (my beautiful girls Keirah and Raelyn) and we have done a lot of living and I am now fatter than ever!! It is so sad!! I probably weigh 275 or 278 but I am so sick of being fat that I can hardly stand it. The last time I posted here I was 50 lbs lighter, I have to do that again!!! I am doing some planning right now, here are my ideas:
1. Weigh in every week instead of daily or weekly. This will help me be motivated to feel better only and not be obsessed with the scale.
2. I am going to write a weekly menu and do what meal prepping that I can and I am going to save the weeks to switch up my diet. So I will make weekly plans and lists that I can refer to again.
3. I am not going to count calories, I am going to eat clean and more power foods and anti-inflammatory foods.
4. My diet will be going gluten-free, dairy-free, sugar-free and processed foods free. This will include a few grains and healthy fats and no eating out!!
I will be back here to post my progress. I hope this will be a super great year and the start of a fantastic new decade! Here's to feeling better and looking better!!!! Stay tuned!!
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