Thursday, September 23, 2010
Trying to get back in the saddle...
I have been trying to get back to the point of losing and it is so hard!! Why does TTOTM do a number on you mentally as well as physically? I am so depressed somehow and I don't know what is causing it. I am just going to make sure that I get to the gym today and stop missing all the time. I have only been managing to go about 2 times a week and that is just not enough. If I go today and tomorrow, that is only 2 this week but I am just going to refuse to allow myself to miss any more. I need 5x per week and that is how I am going to get back in the saddle. I want to lose more weight and achieve my goal of 200 and I won't ever give up!!! I am going to update this blog more too so I can have something to refer to for how much I have done. Thank you for still staying in there with me, I know its a long journey, but I am ready to finish it. I will never give up and never give in to fat!!! Love you!
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Hey Sug,
ReplyDeleteI want to tell you that there are alternatives to the gym! Lay on your back on the floor and lift your kids with your legs and arms. This is good weight bearing exercise, and it makes them so happy! Also, Fast walk or jog around your circle drive before the kids wake up, or while the kids play in the front yard (or pack n play). You can stop at a moment's notice because you are right there at home, and it is good to breath in the fresh air now that fall weather is coming our way (healthy? YES!)... Also, hitch up the bike stroller and find a route you like, and do it every day like a ritual. The gym is nice, but I even have problems making it every time...be creative. Good job Sugie!